Natural Meditation

Natural Meditation

Sitting amongst the purple foxgloves meditating,
The unnatural quietness of a glorious dawn.
The profound stillness of the early morning air,
Brings awareness of nature’s smallest sounds,
The muted murmur of early morning,
Swelling and pulsating with its own rhythm.
One can hear, and even feel,
The ancient heartbeat of the countryside,
For a brief space it seems as though one
Marks time together with the world.
Having felt an outsider during most of life
One becomes all at once an intrinsic
And important part of nature’s whole.